Yoga Source Studio Map and info
Ayama Yoga Map
See what Mom's say about Jiwan's Classes HERE
Take this special time of change to be with your growing baby in a safe and nurturing class. Strengthening postures (safe for all trimesters) & breathing techniques are taught to help you relax during labor & birth.
Guided meditation and special time for relaxation are all part of this unique class.
Teachers: Jiwan Kaur and Aradhana Kaur are both trained & certified Prenatal Kundalini Yoga teachers.